If you are overweight or obese, you are at higher risk of developing serious health problems, including heart disease, high blood pressure, diabetes, gallstones, breathing problems, and certain cancers. Obesity is also linked to mental health issues such as anxiety, depression and so on. Keeping your weight under control will help in staying agile and strong and will also have a positive effect on your health and happiness.
from Zee News :Zee News - Health https://ift.tt/3jNHhYN
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