How much time should you exercise, depending on your age? Know the answer!

Physical activity is important to keep ourselves healthy. The fitter we are, the better immunity we have - which is especially vital in the times of COVID-19 pandemic.



from Zee News :Zee News - Health https://ift.tt/3j8Yyvg

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Parental domestic violence in childhood linked to mental illness in adulthood: Study

The study found that one-fifth (22.5 percent) of adults who were exposed to chronic parental domestic violence during childhood developed a ...