Is 'mindless' scrolling on your phone getting in the way of your sleep?

 Although a majority of Indians are aware that sleeping at 10 is an ideal time, they tend to give excuses when it comes to actually follow it.



from Zee News :Zee News - Health https://ift.tt/3tEYgON

Credit -

No comments:

Post a Comment

Parental domestic violence in childhood linked to mental illness in adulthood: Study

The study found that one-fifth (22.5 percent) of adults who were exposed to chronic parental domestic violence during childhood developed a ...