Participants who consumed five servings a day of fruits and vegetable had a 13 per cent lower risk of death from all causes; a 12 per cent lower risk of death from cardiovascular disease, including heart disease and stroke; a 10 per cent lower risk of death from cancer; and a 35 per cent lower risk of death from respiratory disease, such as chronic obstructive pulmonary disease (COPD).
from Zee News :Zee News - Health https://ift.tt/3sF40Yl
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